


Healthy Veggie Samosas
Ingredients: 0.5 tsp salt 3 tablespoons canola oil 2 tablespoons water 2 pinches of black pepper, freshly ground 1.5 tbsp …

Avocado with Caribbean Pineapple Salsa
Ingredient: 1/3 pineapple “extra-sweet” 2 yellow peppers 1-2 red chillies 70 g candied ginger sea salt, green pepper freshly grated …

Chicken and Veggie Spring Rolls
These wonderful oven-baked easy snacks are fun to make and a treat to eat! Serve it as an appetizer or main!

Healthy Carrot and Zucchini Slice
Ingredients: 1 onion, finely chopped 100g sliced leg ham, finely chopped 1/4 cup fresh flat-leaf parsley leaves chopped 4 eggs, …

Veggie Lavash Healthy Snack Rolls
Ingredients: 150g (1/2 cup) cheese and chives dip 2 pieces wholemeal lavash bread 1 carrot, peeled, coarsely grated 60g (1 …