vegan

Healthy Baked Pear With Walnut and Gorgonzola

By Victoria Baker

On 2020/02/29

Healthy Baked Pear With Walnut and Gorgonzola 4 pears50 grams of walnut200 g Gorgonzola Chop the nuts coarsely.Cut the pears into slices, from top to bottom. Each slice should be about 1 inch thick.Peel then remove the hard partsAdd pear pieces on a baking tray...

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Healthy Veggie Samosas

By Victoria Baker

On 2020/01/21

Ingredients: 0.5 tsp salt 3 tablespoons canola oil 2 tablespoons water 2 pinches of black pepper, freshly ground 1.5 tbsp ginger, chopped, fresh (15 g) 0.5 tsp fennel, ground 300.

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Avocado with Caribbean Pineapple Salsa

By Victoria Baker

On 2020/01/08

Ingredient: 1/3 pineapple "extra-sweet" 2 yellow peppers 1-2 red chillies 70 g candied ginger sea salt, green pepper freshly grated nutmeg 250 tsp lemon juice 3 tablespoons macadamia nut oil.

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Crunchy Baked Chickpea Snack

By Victoria Baker

On 2019/06/17

Crunchy Baked Chickpea Snack 400 g can chickpeas (drained, rinsed)1/2 teaspoon sea salt2 teaspoons sweet paprika1 1/2 teaspoons ground cumin2 teaspoons mild curry powder[widget id="shortcodes-ultimate-2"] Preheat oven to 170°C/150°C fan-forced. Line a baking tray with baking paper.Place chickpeas on prepared tray. Sprinkle with spices. Toss...

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Basil Goat Cheese Balls

By Victoria Baker

On 2019/05/30

Ingredients 1 jar white beans (400 grams) 120 g goat cheese 1 lemon - finely grated peelings salt and pepper 1 pot fresh basil Directions: Pour the broth from the.

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Crispy Quinoa and Pumpkin Croquettes

By Victoria Baker

On 2019/03/03

Crispy Quinoa and Pumpkin Croquettes 1 small red onion (finely chopped)75 g feta cheese (crumbled)100 g 1/2 cup Quinoa, rinsed2 500g potatoes, peeled, chopped250 g butternut pumpkin (peeled, chopped)75 g.

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Healthy Carrot and Zucchini Slice

By Victoria Baker

On 2019/02/10

Ingredients: 1 onion, finely chopped 100g sliced leg ham, finely chopped 1/4 cup fresh flat-leaf parsley leaves chopped 4 eggs, lightly beaten 1/4 cup milk 2 garlic cloves, crushed 2 medium carrots, peeled, grated 1 medium zucchini, grated 1 cup grated pizza cheese 1 cup...

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Potato, Pumpkin and Pea Samosas

By Victoria Baker

On 2018/12/20

Potato, Pumpkin and Pea Samosas 2 teaspoons Alfa One rice bran oil1/2 small brown onion (finely chopped)1 medium (150g desiree potato, peeled, diced)150 g butternut pumpkin (peeled, diced)1 1/2 tablespoons.

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Cheese and Spinach Pie

By Victoria Baker

On 2018/11/04

Cheese and Spinach Pie 2 bunches (about 600g each spinach, leaves picked, washed, dried)125 ml 1/2 cup water1 large brown onion (halved, finely chopped)200 g reduced-fat ricotta60 g reduced-fat feta.

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Pea and Noodle Snack Fritters

By Victoria Baker

On 2018/05/02

Pea and Noodle Snack Fritters 1 1/4 cups frozen peas1/2 x 440g packet shelf-fresh hokkien noodles1/4 cup self-raising flour1/4 cup milk2 eggs (lightly beaten)1/4 cup grated parmesan1 red onion (finely chopped)1/4 cup rice bran oilCherry tomatoes and carrot and celery sticks (to serve)[widget id="shortcodes-ultimate-2"] Place...

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