Healthy Baked Pear With Walnut and Gorgonzola 4 pears50 grams of walnut200 g Gorgonzola Chop the nuts coarsely.Cut the pears into slices, from top to bottom. Each slice should be about 1 inch thick.Peel then remove the hard partsAdd pear pieces on a baking tray with baking paper.Top with chunks of gorgonzola and chopped walnuts.Bake …
Ingredients: 0.5 tsp salt 3 tablespoons canola oil 2 tablespoons water 2 pinches of black pepper, freshly ground 1.5 tbsp ginger, chopped, fresh (15 g) 0.5 tsp fennel, ground 300 g of potatoes 0.75 teaspoon cumin, ground 5 cloves of garlic 2 tsp coriander, ground 4 tbsp coriander, chopped 1.5 tbsp coriander seeds 6 phyllo …
Ingredient: 1/3 pineapple “extra-sweet” 2 yellow peppers 1-2 red chillies 70 g candied ginger sea salt, green pepper freshly grated nutmeg 250 tsp lemon juice 3 tablespoons macadamia nut oil 1 bunch cilantro 2 large ripe avocados Instructions: 1. Peel the pineapple, and cut out the “eyes”. Dice it to small pieces. Peel the peppers …
Here is a tasty healthy snack to enjoy without conscience. Very easy to make and can be keep for up to several days.
Ingredients 1 jar white beans (400 grams) 120 g goat cheese 1 lemon – finely grated peelings salt and pepper 1 pot fresh basil Directions: Pour the broth from the beans and rinse them thoroughly in a colander. Drain them. Mix the beans together with goat cheese. Add the lemon peelings and season with salt …
These crispy vegetarian croquettes are simply irresistible. You can serve it as snack or as side dish.
Ingredients: 1 onion, finely chopped 100g sliced leg ham, finely chopped 1/4 cup fresh flat-leaf parsley leaves chopped 4 eggs, lightly beaten 1/4 cup milk 2 garlic cloves, crushed 2 medium carrots, peeled, grated 1 medium zucchini, grated 1 cup grated pizza cheese 1 cup self-raising flour 1/4 cup Alfa One rice bran oil Mixed …
These vegetarian samosas make clever easy party appetizers for even the most demanding crowd.
This tasty cheese pie gets a nutritious makeover with the addition of spinach, and a ‘makeunder’ by cutting back on the fat.